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Private health log

Your GLP-1, peptides, pills and supplements,
and the day around it.

Log doses, pills, supplements, meals, water and workouts in seconds, with reminders timed to your meals. See your day at a glance and your progress over weeks, in one private app.

Free plan. No card needed.

Download on the App StoreGet it on Google Play
trackpepExample

Today

Oct 20
Recent2 recordsA summary of the records you saved. No medical interpretation.
Recent
  • Chickpea salad420 kcal
  • Water250 ml
Example
Example · iPhone / Android / Browser view

02 / How tracking works

Your daily records, together.

Try a day with example records. Nothing is saved to an account.

Skip the product tour ↓
trackpepExample

Today

Oct 20
Recent2 recordsA summary of the records you saved. No medical interpretation.
Recent
  • Chickpea salad420 kcal
  • Water250 ml

03 / One app instead of six

Your routine. One timeline.

A meal, a workout, a glass of water. Alongside the records you already keep.

Dose
Meal
Workout
Water
p.TrackPepJournal

04 / Meds & supplements

Pills, supplements, peptides. One app.

Your morning prescription, vitamin D with breakfast, magnesium at bedtime and a weekly injection, on one checklist. Reminders follow your meals, one tap records what you took, and your streak keeps itself.

  • Before, with or after meals
  • Grouped by prescription or stack
  • Taken or skipped in one tap
  • Free for up to 3 meds

Instead of six separate apps

  • Pill reminder
  • Supplement tracker
  • Injection log
  • Food diary
  • Water tracker
  • Workout log
Explore medication remindersSupplement tracker

Today

Friday, October 23

Example
Meds & supplements3 of 5 taken
12-day streak

Empty stomach

With breakfast

Bedtime

This week

Example day. Nothing is saved.

05 / Features

Built around the way you live.

01

Dose

Site rotation map

A body map with configurable sites shows where you injected last, so you can follow your clinician's rotation guidance.

See how it works
trackpepExample

Site rotation map

Oct 20

Select a body area to see example injection records.

No example injection recorded in this area.

Example
02

Food

Log a meal

Snap a photo or describe a meal. TrackPep estimates calories and protein, and you review and edit before saving.

See how it works
trackpepExample

Food

Oct 20
Example lunch: a bowl with chickpeas, vegetables and quinoa.Photograph it
Chickpea salad420 kcal

Example estimate. Review before saving.

Scan a barcodeDescribe it
Example
03

Workout

Training

Record strength workouts, sets and repetitions. See your previous sessions.

See how it works
trackpepExample

Training

Oct 20
Training

Record strength workouts, sets and repetitions. See your previous sessions.

#WeightRepsComplete a set
120 kg10
220 kg10
320 kg10
Example
04

Progress

Review my week

A summary of the records you saved. No medical interpretation.

See how it works
trackpepExample

Review my week

Oct 20
Week 42 records

A summary of the records you saved. No medical interpretation.

Calories420 kcalWater250 ml
Example
05

Today

Your dashboard. Your choice.

Choose which trackers appear on your dashboard.

See how it works
trackpepExample

Today

Oct 20
Recent2 recordsA summary of the records you saved. No medical interpretation.
Recent
  • Chickpea salad420 kcal
  • Water250 ml
Example

06 / Security & privacy

Your records. Your decisions.

Start as a guest on mobile. Sign in for web access and sync. Delete your account in Settings; export is available with Pro.

How we handle your data
  • TrackPep keeps records of what you log. It never suggests doses or gives medical advice.
  • Data export with Pro
  • Account deletion in Settings
  • AI features send requests to a provider. Use them only when you choose.
Privacy

07 / PepBot

An assistant that knows your records.

Ask questions about your own logs in plain language. PepBot summarizes your records. It does not give dosing or medical advice.

PepBot is an informational assistant for your own records. It never provides medical or dosing advice. Always consult a licensed clinician.

PepBotExample conversation — no live AI request.

In this sample week, you recorded five nights of sleep. Two nights have no entry. Missing logs do not mean you did not sleep.

08 / Compare

Find the right fit for your routine.

Checked October 20, 2026. Features and prices can change; check each current listing.

09 / TrackPep

Simple, honest pricing.

One subscription. Web, iOS, and Android. No upsells.

Free

$0forever 

Get the basics, free forever.

  • Up to 3 active compounds
  • Up to 3 meds & supplements with reminders
  • Unlimited dose logging
  • Injection-site log
  • Side-effect log
  • Weight log
  • Water log with a daily goal
  • 30-day dose history
  • AI food logging and PepBot, with a daily allowance
Start free

Pro

$7.99/ monthUSD 

Everything in Free, plus 10x the AI.

  • 30 food photo scans, 100 meal descriptions and 100 PepBot chats a day.
  • Free tracks up to 3 active compounds. Pro has no cap.
  • Free tracks up to 3. Pro has no cap and adds follow-up reminders and your full adherence calendar.
  • Your whole history instead of 30 days, plus weight trends and charts.
  • Take a progress report to an appointment, or export your records.
Go Pro

USD list prices. Local prices and taxes are shown at checkout.

Frequently asked.

Is TrackPep medical advice?
No. TrackPep is a logging and information tool only. It does not diagnose, prescribe or recommend doses, and its AI cannot tell you whether a treatment is working. Always consult a licensed clinician for medical decisions.
Is my data private?
Start as a guest on mobile. Sign in for web access and sync. Delete your account in Settings; export is available with Pro. AI features send requests to a provider. Use them only when you choose.
Can I cancel anytime?
Yes. On the web, open Upgrade and choose Manage subscription to cancel in the billing portal. If you subscribed in the iPhone or Android app, cancel in your App Store or Google Play subscriptions. You keep Pro until the end of the period you paid for.
Is TrackPep free?
Yes. There is a free plan with dose logging, vials, site rotation, side-effect tracking and a daily AI allowance. Pro adds ten times the AI, unlimited compounds, full history and trends, and a printable report with export.
Can I export my data?
Yes. Export your data from Settings on Pro; you can delete your account at any time on any plan. Exports include logged doses, side effects, weight entries and hydration logs in JSON.
Is there a mobile app?
Yes. TrackPep is on iPhone and Android as well as the web. One account syncs doses, vials, food, workouts and progress across all of them.

Start your log today

Free to start, on iPhone, Android and web.

Start free
Download on the App StoreGet it on Google Play